Young Person Resilience Coaching

Service Description

These sessions are perfect for young people who are needing support, guidance and change with negative behaviour, anxiety, overwhelm or just that little bit of extra help while life is a bit challenging. These one to one sessions will help to better understand the mind and body connections of stress, create new ways for young people to learn coping mechanisms and adapt to any changes in their lives more easily. Emma creates a safe and non judgemental space to explore, learn and create hope for young minds.