Stop the scroll

Service Description

Our phones and apps are designed to be addictive, and the time we spend with them damages our ability to focus, think deeply and form new memories. Four Sessions that focus on gathering data about how you want to use your phone in a healthier way by discovering what needs aren't being met in your 'real' life, doing a technology triage, learning to pay attention, setting new boundaries and reclaiming your brain and overall wellbeing!